World Mental Health Day - 10th October
What is HEY Mind is doing for World Mental Health Day?
BBC Headroom event - PACE
PACE will be attending the BBC Headroom event in the Queen Victoria Square on the 10th Oct. The project will be putting on African drummers and street dance demonstartations from two local dance groups, Phusion Dance Group and Top Class Dance School. This will be recorded and sent to the big screen in Hull for wider viewing!
There will also be a 25 minute Street Dance audience participation session with Sarah Knowles. PACE will be making you guys in Hull move your feet!
Body, Mind & Soul Event
Don’t miss the great event from POINT running on Friday 16th October at The Freedom Centre, Hull, 11am - 2.30pm. Get tips on how to improve your physical and mental health in conjunction with ‘Get Moving’. Please come down to the Body, Mind, & Soul event and visit all the stalls to take part in fun activities and try new healthy foods. Not to mention a free buffet! For more information contact Rachael Spencer on 07791 585929.
Download the poster here!Move On course
The MindWorks Move On course, running in Hull, will now be starting on Friday 16th October. The free course runs for 10 weeks and covers nutrition, exercise, confidence, communication skills, volunteering and employment. If you would like to attend the course, please call MindWorks 01482 240134.
Download the leaflet for more information!